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Matt V2.0
Registered: Apr 2002 Posts: 17728 - Threads: 847 Location: Surrey
2016 | Honourable Mention Party Animal
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Quote:
| Latex Zebra wrote on 09-01-2018 12:48 PM
Your body will "detox" the minute you stop putting crap into it.
It doesn't require the addition of supplements. Stop drinking for a few days and your liver and kidneys will thank you for it.
Not drinking for a few days should be within everyone's abilities so it's not a detox... It's just normal life. It's the way our bodies deal with crap.
Detox diets are a load of shit because they talk about cleansing you when your body is doing it anyway.
Sure, avoiding carbs and sugar for a while is good for the body but it is not a detox.
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I agree that cutting out alcohol, carbs, sugar and other crap, eating a balanced diet and exercising will provide an overall benefit, there are definitely supplements you can take to enhance the process.
Milk thistle, for example, helps the liver, and more generally, antioxidants are also good. I don't know the details, that's Her Maj's department but she's pretty strict on what she'll recommend we take.
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09-01-2018 13:26 PM |
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